This meal plan was designed for weight loss focusing on “gut repair” specifically for inflammation. No dairy, legumes, eggs, or nightshades.
Grilled Sirloin with Sweet Potato Mash and Roasted Vegetable Medley
Everyday Chicken Bites with Quinoa and Steamed Carrots
Roasted Herb Salmon with Wild Rice Pilaf and Sautéed Squash and Portabellas
Grilled Burger with Sautéed Green Bean "fries"
Blackened Cod with Steamed California Vegetable Medley
This meal plan was designed for weight loss focusing on “gut repair” specifically for inflammation. No dairy, legumes, eggs, or nightshades.
Grilled Sirloin with Sweet Potato Mash and Roasted Vegetable Medley
Everyday Chicken Bites with Quinoa and Steamed Carrots
Roasted Herb Salmon with Wild Rice Pilaf and Sautéed Squash and Portabellas
Grilled Burger with Sautéed Green Bean "fries"
Blackened Cod with Steamed California Vegetable Medley
